- Squat 5x45, 5x135, 3x225, 4x325 (last 2 reps bad)
- Press 5x45, 3x95, 4x125
- Chinup 9xBW, 5xBW
On the on hand, those last squat reps were terrible. On the other, the first two reps were great! Yeah, not great consolation, oh well. Presses are always trembly and shit because of the nature of the lift, but they're goddamn presses so I think they shouldn't be too bad.
The two chinup sets were to failure, because I missed Friday due to circumstances beyond my control, and I didn't make it up over the weekend. Augh. Going for recovery Tuesday through Thursday and PR in squat/bench/deadlift this Friday as usual.
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