Used a different stationary bike today. I'm pretty sure it's easier. Anyway, same deal. HIIT, 18 on 42 off, 13 minutes, with 1 minute padding at the front and at the back. 5-mile time was 13:48; Total distance was 5.35. Total calories, if you can believe it was 97. Heart rate was around 160+.
Afterward, was wiped out and used the incline press for the first time. Did 5x75, 3x95, 3x115, 3x125, and finally 1x135. Could've done more on that last one, too. I think I'll work the incline press into my regular Tuesday workouts. Afterward, did 2x8 bicep curls with 35s. Still a pain in the wrist, but 'whatever.'
As a final note, there was an incredibly distracting amount of woman in the gym today. Made it really hard to gaze at nothing between sets.
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