- Chinup 10xBW, 10xBW, 10xBW, 10xBW, 10xBW
- Press 5x95, 5x115, 5x125, 4x135, 2x145
Some guy was impressed by the 145 pressing, which was cool. It's definitely a PR, which is even cooler. And man, Noyes is crawling with chicks at 10:00 PM on Tuesday. A little uncomfortable for a man who waits like 3-5 minutes between sets to rest.
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