Upper Body Circuits 11/5/10

- Chinup 8xBW, Dip 12xBW, Inverse Row 8xBW
- Chinup 8xBW, Dip 12xBW, Inverse Row 8xBW
- Chinup 8xBW, Dip 12xBW, Inverse Row 8xBW
- Chinup 8xBW, Dip 12xBW, Inverse Row 8xBW

Yup.

The rows are still an awkward motion but whatever - I kinda like it. My right shoulder's hurt a little during the last two times I benched, so I'm glad it's getting a bit better.

I got nothin.