Sunday, October 31, 2010

Upper Volume 10/31/10

- Bench 5x135, 3x185, 5x205, 5x205, 5x205, 5x205, 5x210
- Pullup/Chinup 5xBW/5xBW, 5xBW/5xBW, 5xBW/3xBW

New PR on bench hell yeah bitches. Legs are still aching, which I take to be a good sign. Weight was around 192, though it might be lower than that at times.

Took a look at pullups again since I haven't done those in a while. Managed each of the 5s fairly easily, switching to chins after that.

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