- Squat 5x45, 5x225, 5x275, 5x275, 5x295, 5x295, 5x305
- Bench 5x45, 5x135, 3x185, 5x200, 5x200, 5x200, 5x200, 5x205
- Chinup 7xBW, 7xBW, 7xBW, 7xBW, 7xBW
Losing motivation on those squats, but one presses forward. The bench press is encouraging, especially since I managed to put up those numbers even with some sets where the barbell was not solidly in my grip at all.
First time getting 7 across for chins, so there's that, too. Might be pertinent that it was the thinner handlebar.
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