It's been a while. Spent the last week in a state of limbo, which is actually pretty cool, though I could see how Saitou and Leo lost their minds after hanging out there for too long. Hoping to get back on this routine for good soon, though my current state of oblivion is kinda discouraging me from lifting before classes, as was my original plan.
- Squat 5x45, 5x135, 5x225, 5x275, 5x285, 5x295, 5x300, 5x305
- Bench 5x45, 5x135, 5x180, 5x180, 5x180, 5x180, 5x180
- Chinup 7xBW, 6xBW, 6xBW
The bar feels different again. This one's thinner and smoother than the one I used during the summer. 'Course I started out with this bar. I think that this bar might be easier on pulls and harder on pushes, so I expect some trouble with the press and a little help on deadlifts.
I regressed on the bench a little, but I think that's more due to my going back to touching my chest on every rep again. Plus layoff. The chinups, on the other hand, felt really different; I think somehow I was cheating before. But I couldn't do nearly as many, and they really obliterated me.
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