I got a summer pass, yay. First time lifting in about a month, and I was hungry and probably a little underrested. Nonetheless, it was exciting.
I'm not sure how much time I'm gonna have at the gym. Likely just about an hour. That's most likely not gonna be quite enough for me. On the other hand, I might be there five days a week, so I might opt to split up Starting Strength or Westside or perhaps even Pavel's 3x5 or a different lift. We'll see.
I was pretty happy with my numbers today, given the pressed time.
- Squat 5x135, 5x225, 5x275
- Bench 5x45, 5x135, 5x155, 5x165, 5x170
- Chinups 5xBW
Didn't have time for the deadlift today. I was a little lightheaded after squats, and I'm not sure if that's normal - as it's a very physically demanding movement, and I've had a long layoff - or my starvation. Probably a combination of the both. I'll see.
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