- Squat 5x45, 5x225; Bench 5x45, 3x135
- Squat 5x285, Bench 5x190, Chinup 6xBW
- Squat 5x285, Bench 5x190, Chinup 6xBW
- Squat 5x285, Bench 5x190, Chinup 6xBW
- Squat 5x285, Bench 5x190, Chinup 6xBW
- Squat 5x285, Bench 5x190, Chinup 6xBW
Yup, exactly what it looks like - did a circuit. Not exactly my cup of tea, but I was pressed for time. This was ****ing taxing as hell on my CNS, but the saved 10-20 minutes were convenient. Hopefully won't have to resort to this scheme often.
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