Friday, September 24, 2010

Texas Intensity 9/24/10

- Squat 5x45, 5x135, 5x225, 5x325
- Bench 5x45, 5x135, 3x185, 5x205
- Deadlift 5x345, 1x375
- Chinup 8xBW, 8xBW

Whoo. New PRs on bench and deadlift. 'Same old' on squat, though I'd like to think this is one of my best examples of form yet.

Found out that I weighed like 190 after lunch today. I've kinda let go on the eating. Need to step it up again to maintain and bulk again, though my inactivity in the gym isn't helping with that, either. Might need to pick up a more structured schedule, since two big days a week might not be enough to keep me very driven.

Texas has been treating me well, though. I'm closing in on the 4-plate deadlift!

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