Tuesday, September 7, 2010

Texas Recovery 9/5/10

- Squat (to rails) 5x45, 5x135, 5x225, 4x275, 4x275
- Press 5x45, 5x95, 5x115, 4x125
- Chinup 7xBW, 7xBW, 7xBW
- Pullup 6xBW
- Dip 10xBW

Poor showing, but it's a recovery day, so whatever. No comment here.

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