Thursday, February 17, 2011

Gripwork 2/16/11

- Towel chin/no-towel chinup 3xBW/5xBW, 3xBW/5xBW, 1xBW/7xBW
- Towel DB curl 5x30, 5x30, 5x32.5
- Towel DB row 5x30, 5x30, 5x32.5
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