Friday, February 11, 2011

Comeback trail 2/9/11

- Deadlift 5x45, 5x225, 5x315, 4x365, 4x365, 1x365
- Flies 8x35, 8x35

As far as volume attempts go... 'epic fail' on the deadlifts. Grip is just too weak. Might need to dedicate separate gripwork in the future.

Just messin with the flies.

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