Tuesday, February 8, 2011

Comeback trail 2/8/11

- Inverse row 12xBW/Dip 12xBW
- Inverse row 12xBW/Dip 12xBW
- Inverse row 12xBW/Dip 12xBW
- Inverse row 12xBW/Dip 12xBW
- Inverse row 12xBW/Dip 12xBW+25

The last two sets of rows, I definitely didn't quite make those last few reps. Nonetheless the count stands on this recovery day!

No comments:

Post a Comment