- Bench 5x45, 5x135, 5x185, 5x205, 2x225, 0x240, 1x230 (failed on 2)
- Chinup 5xBW, 5xBW+45, 5xBW+50, 5xBW+55, 1xBW+60
Augh, elbows hurt from the weighted chins as I increased it... I feel like my hands are too far apart on the grip. Could be bad news upcoming as the weight goes up.
Not happy about failing 240, but I'm guessing that the chins weakened me. Augh...
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