Saturday, January 22, 2011

Comeback trail 1/20/11

- Bench 5x45, 5x135, 5x185, 5x190, 4x195 (plus one more, assisted)
- Chinup 8xBW, 8xBW, 8xBW+5, 5xBW+10, 4xBW+10

Need some more bench tbqh. Otherwise, first time I upped the weight for chins, so I'm alright with it.

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