Thursday, March 3, 2011

Comeback trial 3/2/11

- Pullup 8xBW, Towel curl 5x35, Towel row 10x35
- Pullup 8xBW, Towel curl 5x35, Towel row 10x35
- Pullup 8xBW, Towel curl 5x35, Towel row 10x35
- Chinup 9xBW, DB curl 5x35

Not a huge fan of the torque on my wrists that the curls do, but I'm hoping that they pay dividends in grip strength. Obviously a gripwork day.

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