The comeback is drawing to a close. Until then:
- Bench 5x45, 5x135, 5x185, 5x210, 5x210, 5x215, 5x215
- Chinup 5xBW, 5xBW+45, 5xBW+52.5, 5xBW+52.5, 5xBW+52.5, 5xBW+45
Probably not being completely honest with the complete range of motion on those later chin sets, but what are ya gonna do.
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