Friday, March 11, 2011

Comeback trail 3/10/11

- Bench 5x55, 5x135, 4x195, 3x225, 1x255
- Dip 8xBW, 6xBW+45, 5xBW+50, 5xBW+52.5

Feels good man. No issue with the ass coming off the bench this time either. Last bench-max-effort day for a while, but I think it was a good one.

No comments:

Post a Comment