Ugh. I got fucked. Went for warmup squats at 5x45, 5x135, 5x205. Got fucked over on the first rep of 255. 245 didn't work, either.
My right shoulder is impinged, I think. The 5x45 press and 5x75 press worked, but I couldn't lift the 95 pound barbell at all. I was done.
Here's to hoping for a quick recovery. I can barely move the arm now. Dunno what the deal will be with boxing tomorrow.
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